Les Mills Classes Instructor

A Les Mills Classes Instructor is a fitness professional responsible for leading and instructing group fitness classes based on the Les Mills program. Les Mills is a renowned fitness brand that offers a variety of pre-choreographed group exercise classes designed to provide participants with an effective and engaging workout experience. These classes typically include options like BodyPump, BodyCombat, BodyBalance, RPM, and more.

Here is a general job description for a Les Mills Classes Instructor:

Job Title: Les Mills Classes Instructor

Job Overview: As a Les Mills Classes Instructor, you will be responsible for leading Les Mills group fitness classes at a fitness center or gym. Your primary role is to create a motivating and safe exercise environment, guide participants through workouts, and ensure they have a positive fitness experience.

Key Responsibilities:

1. Class Instruction: Conduct Les Mills classes according to the specific program format, including warm-up, main workout, and cooldown segments.
2. Technical Expertise: Demonstrate a strong understanding of the Les Mills program, its principles, and the proper techniques for exercises in each class.
3. Motivation: Inspire and motivate participants to achieve their fitness goals by providing encouragement, positive reinforcement, and high-energy instruction.
4. Safety: Ensure the safety of participants by monitoring their form, technique, and exercise intensity, and making necessary adjustments or modifications.
5. Music and Choreography: Coordinate music with the class format and choreography, creating a synchronized and enjoyable workout experience.
6. Class Planning: Plan and prepare class routines in advance, including selecting appropriate music, choreography, and any necessary equipment.
7. Equipment Management: Set up and organize any required equipment for the class, ensuring it is in good working condition.
8. Customer Service: Provide excellent customer service by addressing participant questions and concerns and offering modifications for different fitness levels.
9. Attendance and Participation: Maintain regular attendance and participation in Les Mills instructor training and workshops to stay up-to-date with program updates and best practices.
10. Cleanliness and Organization: Assist in maintaining a clean and organized fitness studio or group exercise area.

Qualifications:

• Certification: Hold a valid Les Mills certification for the specific program(s) you will instruct (e.g., BodyPump, BodyCombat, RPM, etc.).
• Fitness Certification: Many employers also require a nationally recognized fitness instructor certification (e.g., ACE, NASM, ACSM).
• CPR/AED Certification: Maintain current CPR and AED certifications for emergency situations.
• Fitness Knowledge: Strong knowledge of fitness principles, exercise techniques, and program design.
• Communication Skills: Excellent verbal communication skills and the ability to motivate and engage participants.
• Physical Fitness: Maintain a high level of personal fitness and stamina.
• Teaching Experience: Prior experience as a group fitness instructor is often preferred but not always required.

A Les Mills Classes Instructor plays a crucial role in creating a dynamic and results-driven group fitness environment. They help participants achieve their fitness goals while promoting the Les Mills brand and the overall fitness center or gym.